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October 27, 2017

When Your Coach Makes A Promise…And Gets Results!

Danielle Tells All….What A Journey So Far…..4 federations = 5 WINS  1. NABBA – Miss UK ✔️ 2. UKBFF Body Fitness Champion ✔️ 3. IFBB ARNOLD CLASSIC Champion ✔️ […]
August 9, 2017

MIKE HIND STRENGTH & CONDITIONING COACH

  Earlier this year 2017; Mike was approached by two local professional Boxers; Josh & Kalam Leather aged 25 Twin brothers from Teesside. The brothers are […]
June 11, 2017

What are you looking for in a PT?

With an industry full of “personal trainers” “prep coaches” and even now “lifestyle coaches” it begs the question as to “who do you choose” Well from […]
June 1, 2017

BENEFITS OF CHICKEN

1. High in Protein If you’re looking for a great source of lean, low fat protein, this bird is the word. The protein in chicken lends […]

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