Home of the UK's Number 1
Personal Trainer (PT)
Sale!

£15.00 £1.99

You will receive a PDF once you check out, this is not the Mike Hind Fitness Workout App.

With the current pandemic, nutrition, physical and mental stimulation is paramount for the whole family. This fun and informative workbook has been designed using government guides along with my own personal ideas and advice. There is a quiz at the end that you can complete and send back to be marked. I have designed this specifically to help raise awareness for both children and parents and to educate them on the best ways to live a fit and healthy life.

 

 

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Description

Money raised will go towards supplying food and essential supplies for those who are suffering with the COVID-19 including front line staff, underprivileged children and families and the elderly.

You will receive a PDF  once you check out, this is not the Mike Hind Fitness Workout App.