All information given on your diet plan has been professionally calculated by Mike Hind and all calculations are based on ‘’YOU’’ this diet is tailored around information you provided and must not be shared/given to/with any other individual. Diet Plans must be given at least 4 weeks of practice before maximum results will take effect, however after 4 weeks you may see great improvements and then hit a plateau, you will need to be reviewed and this is offered at a discounted rate of just £20. This is for the review and changes that will be made where needed to help you continue your fitness goals. Diets are non-refundable, once payment is made and diet information has been released you will not be entitled to your money back. Please be aware, that with ANY nutritional diet plan your training and performance in the gym/at home must be implemented in conjunction with the diet plan to obtain maximum results. Sticking to the diet plan 100% will ensure you gain THE BEST RESULTS. For more information on training programmes to suit your needs please see Mike’s Training Guide or visit us regularly to view the latest Training Blogs from MHFITNESS Elite Athletes free of charge on our home page.

IMPORTANT Please note:

We advise you to see your medical practitioner (GP) before you undertake any new advice from us regards training or nutrition; you will be signing a consent form to confirm that you understand, that it is your responsibility to read and digest the terms and conditions of our service. All customer details are kept confidential. You must understand by signing the document you are agreeing to abide by the rules of no information sharing, no diet plans, training plans or advice of any kind from Mike Hind Fitness. If we find this apparent then we will take legal action as the intellectual property rights holder of all Mike Hind Fitness documents.